This Is How Often Should You Really Wash Your Hair

It’s the age-old question: How often should you wash your hair, really? Back in the day, we wouldn’t dream of going a whole 24 hours without some shampoo, but then we started hearing that it is bad to wash your hair every day—and there are even people out there who can make their blow-out last a whole week. So what’s the deal?

We’ve always known we need to wash our hair regularly, but it’s so hard to decipher what “regularly” actually means. We consulted hair experts for the ultimate hair washing intel.

MORE: How to Wash Your Hair (Yes, It Really Matters)

Hair Type Matters

Is there a good rule of thumb for the magic number of days you can go without washing your hair? Really, it depends on your hair type. Hair that’s thicker and curlier can go without a wash for longer than fine hair. How processed your hair is will also come into play because the oils in your scalp don’t travel down the hair shaft as quickly in hair that’s coarse, curly, or processed as it does for gals with fine hair, says Marlene Montanez of Latest Hairstyles.

For this reason, curly hair types should be especially careful not to wash hair too frequently—and avoid shampoos with harsh sulfates, which strip the hair of the natural oils. You can consider a co-wash (using a conditioner instead of shampoo) or use a sulfate-free shampoo if washing more than twice a week, says Jane Nyachiro of hair brand Jirano.

Lifestyle also plays a part. For example, if you workout daily, you’re going to need to wash your hair more often to feel clean after sweating. If you have an oily scalp and thin, fine hair, your hair will start to look flat and dirty after 24 hours. If your hair is pin straight, an oily scalp will show more easily, too. The flip side is with thick, curly hair, you may be able to go three days without needing a shampoo.

MORE: Make Your Fine Hair Appear Thicker with These 10 Tips

There can be too much of a good thing

It’s pretty simple: Washing hair every day removes our natural oils and proteins, causing our hair to dry out quicker. Shampoo strips the oils from the hair, and we need those oils to help our scalp and hair to be healthy, says Emily Woodstrom of HAIRitage ‘Hous outside St. Paul, Minnesota.

Some people shampoo so frequently and strip the natural oil in their hair so much that it becomes very frizzy—and their day-after hair actually looks better when oil has accumulated on the scalp to tame these wild hair shafts, says Dr. Scott Rackett, a dermatologist and hair care expert. Often we apply product to calm the hair, when really just shampooing less frequently would improve the look of the hair and lessen the need for hair products.

Find Your Perfect Cocktail

The trick is to find a shampoo, conditioner, and a cocktail of products that balances your scalp and hair so you can wash every third or fifth day. “If one has hair on the finer side, I’ll recommend a volumizing shampoo, so it remains light and won’t get greasy too fast. Transversely, if a client comes to me with course, dry, thick hair, I’ll recommend something that will moisturize and balance the scalp and hair. It’s a bit of a trial and error thing.

“Work with your stylist to make sure you get what will work for you,” says Max Gierl, stylist at Azur Salon at West Ave in Houston, Texas. “The No. 1 thing I tell all my clients is to keep conditioner off the scalp completely. Conditioner can make the scalp oily, which only makes your roots seem greasy faster. The scalp should produce enough sebum to properly maintain scalp health.”

MORE: How to Repair Damaged Strands Without Chopping Your Hair Off

The Final Verdict

At most, try washing your hair every other day. Every two days is even better, and if you can make it an entire week, go for it! If your hair gets oily after only a day, try using some hair powder or dry shampoo on your roots to soak up some of that excess oil. There are also tons of products on the market for in-between wash days that will help your hair get some extra lift and smell fresh. After the gym, try spritzing a refreshing mist, or do a rinse sans shampoo. If you must wash and shampoo each time after a workout, try a shampoo that’s made for daily cleansing—they’re usually less harsh on your hair.

The Truth About How Often You Should Wash Your Hair | @stylecaster

A version of this article was originally published in October 2014.

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6 Ways To Protect Your Hair While Sleeping

Sleeping with long hair can wreck even the best of blow outs overnight—literally. But you don’t have to wake up to greet a hot mess of bedhead in the mirror every morning. There are actually some amazing tactics on how to wear your hair to bed that can make all the difference.

Here, we present to you six ways to truly protect your hair while sleeping.

MORE: How to Repair Damaged Strands Without Chopping Your Hair Off

Avoid Elastic Bands

“Believe it or not you can do damage to your hair when sleeping,” says Mary Rascon, creative director and owner of Cambio Salon and Spa. “We see so many people who spend a good deal of money on great haircuts, color, and care products, then turn in for the night with a ponytail tied with an elastic band. That elastic band will put undue stress on your hair shaft and roots.”

Apply an Overnight Treatment

“An overnight treatment can sometimes be the best medicine for overly-dry or broken ends,” says stylist and makeup artist Mia Silverio of Paul Labrecque Salon and Spa.

Place a small bottle of lemongrass oil in a cup of hot water to let the oil become more fluid, then apply the oil to your ends (or all the way up to your scalp if needed), and put your hair in a high bun or a braid. Wrap your hair in a silk scarf or gentle fabric to keep the oil off your pillow covers, and let the treatment do its magic while you sleep. The very next morning, don’t get your hair wet or shower! Instead, take your shampoo and apply it directly to your oily hair. Afterwards, start the shower and continue as you would with your daily routine.

MORE: Make Your Fine Hair Appear Thicker with These 10 Tips

Do the Twist

Twist your hair around itself into a top knot at the top of the head, and use a fabric scrunchie to secure. The scrunchie is best because it is gentle on the hair and the elastic is covered. When you unravel it in the morning, you will have preserved or created waves (depending on your hair’s natural texture), says Mia Moore of Pierre Michel salon.

Wrapping

If you like to keep you hair sleek and straight, use the wrapping technique. Starting at apex of the head, use a brush to begin directionally arranging the hair around the head using large bobby pins to secure as you go.

MORE: How Kate Middleton’s Hairstylist Fakes Second-Day Hair

Upgrade Your Pillow Case

Your cotton pillow case can cause pulling on your hair. The best pillow cover for your hair is silk or satin. If your budget does not have room for silk or satin pillow cases, you can get the same effect by wrapping your hair in a silk or satin scarf, says Rascon.

Brush Your Hair Out Before Bed

One of the best things you can do for your hair is to brush or comb it before turning in for the night. Use a brush with natural bristles or a wide tooth comb. Brush your hair from root to tip for several minutes. The strokes help you move your scalp’s natural oils through your hair, says Rascon.

MORE: 10 Simple Beauty Hacks That Will Change Your Daily Routine

How To Protect Your Hair While Sleeping | @stylecaster

A version of this article was originally published in May 2015.

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The Best and Boldest Jewelry to Wear This Spring

We have to let you in on a little style secret. The easiest (and quickest) way to revamp your wardrobe this season is by adding a few colorful pieces of jewelry to your wardrobe. Although we fully condone a little shopping spree each season, we also know that you’re busy and just need a couple quick fixes to your wardrobe every now and then. From colorful drop earrings to must-have statement necklaces, we gathered 21 of our favorite pieces of jewelry to give you a little spring in your step.

MORE: The Best Open-Toed Shoes to Spring for This Season

These colorful pieces of jewelry can go with anything—don’t be afraid to mix and match colors, textures or even metals. More the merrier is our motto when it comes to spring accessories. So toss on some tassels, even a gem or two, and let’s get the arm (or ear) party started.

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How to Get Wavy Hair Overnight: 3 Super-Easy Tricks to Try

Achieving perfect waves with minimal effort is the ultimate hair objective for many of us, but it never quite seems to work out the way we want it to. Figuring out how to get wavy hair overnight isn’t as simple as sleeping in a damp braid, no matter how frequently people try to tell us that it is—especially if you have thick hair that doesn’t take well to styling without heat.

If you’re not willing to wrangle the curling iron though, you aren’t totally SOL. In fact, we’ve found great success with these three lesser-known ways to get wavy hair overnight—and there are zero braids involved. Talk about answered prayers.

MORE: How to Spiral Curls on Natural Hair, According to YouTube

Photo: Anh Co Tran/Instagram

1. Use a Headband

Take one of those soft headbands—you know, the ones you usually use to keep your hair out of your face at the gym—like the Studio 35 Soft Headband Set ($7.98), and place it on your head so that it’s horizontal over your ears, Richie Tenenbaum-style.

Section by section, wrap your damp hair around the headband, tucking it beneath the elastic as you go. No pins necessary for this one; just shake it out and go in the morning.

MORE: Make Your Fine Hair Appear Thicker with These 10 Tips

Photo: Something Navy

2. Use Pins

If you have a little extra time (and patience) on your hands before bed—and don’t mind sleeping on a head full of pins—flat pin curls are super easy to do, and they work to make waves on every hair type and length. You can also size your sections based on how tight you want your waves and curls to be, so the technique is totally customizable.

Just take each section and roll it up to your scalp, then pin in place so that the loop is flat. Wrap your head in a silk scarf to keep the curls in place and frizz-free overnight.

MORE: How to Repair Damaged Strands Without Chopping Your Hair Off

Photo: Anh Co Tran/Instagram

3. Knot it

Bantu knots are a traditional African hairstyle that looks awesome on its own; but worn overnight, they’ll leave loose, silky waves behind.

On just slightly damp, detangled hair, apply a light-hold styling product—we love R+Co Chiffon Styling Mousse ($28)—to give the knots some grip. Twist each section of hair with your fingers until it coils around itself and starts to move toward your scalp. Then wrap the twisted length of hair around the base of the coil. You can use bobby pins or a small elastic to secure the knot against your head.

MORE: 60 Haircuts to Copy If You’re Bored with Your Current ‘Do

How to Get Wavy Hair Overnight: 3 Tricks You Haven’t Tried | @stylecaster

A version of this article was originally published in September 2015.

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EXCLUSIVE: Karlie Kloss’ Lauder Deal Goes Deeper Than Typical Partnership

Her own product line is not out of the question.

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Terry J. Lundgren Kicks Off Global Retailing Conference With 8 Questions

The former Macy’s chairman and ceo opened the University of Arizona’s annual Global Retailing Conference emphasizing the importance of education amid continued industry change. 

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