Bloating is natural and can happen for a number of reasons: eating too fast, foods with more fat, gas buildup. Whatever the reason, most—if not all—of us have experienced bloating and knows that it comes and goes. Still, bloating can be uncomfortable, which is why many celebrities—from Ashley Graham to Jamie Chung—have found their own solutions to beat bloat.
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From four-ingredient teas to natural oils, these celebrity-recommended bloating recipes are easy to make and can be found in most kitchens. Bloating happens to everyone, and it’s a completely natural step in the digestion process. But if it’s uncomfortable to have so much gas in the stomach, perhaps these celebrity de-bloating recipes will help your food go down much smoother.
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