These Supplements Might Actually Help Halt Your Hangover

With New Years Even and National Hangover Day (a.k.a January 1 2020) just around the corner, it’s probably a good time to do some pre-party prep if you plan on indulging in some 21+ drinks to wave goodbye to 2019 with a bit of buzz. While most scientific research seems to posit that there’s no 100 percent vetted “cure” for hangovers, there are certainly a number of tried and true methods that will help. If you’re on the hunt for a remedy to help alleviate the  agonizing symptoms that make their appearance in the aftermath of downing one too many glasses of champagne or tequila shots, investing in some of the best natural supplements for hangovers is a solid option.

Clearly, we already know that abstaining from booze altogether, or, at the very least, drinking a glass of water in between each drink is the best preventive measure you can take to wake up without feeling like you’re on your deathbed the following morning. But… if we’re going to be practical here, sometimes our responsible side fails to shine through in times of celebration—and well, in times in which there’s open bar. Now, I hate to say it, but even with these hangover treatments, you’ll have to do a little prep before the hangover hits in order to reap their full benefit. I’m certainly *not* suggesting to simply stick to one drink all night if that’s not your M.O., but most supplements that detox and nurture our liver require you to take them while you’re actually drinking. Just keep a couple capsules or powder packs in your purse and while you’re pausing for a water break after knocking down a couple of cocktails, pop one in and you’ll be set to go.

While you may be tempted to conquer your queasy stomach, throbbing migraine and post-booze anxiety attacks with a hair-on-the-dog Bloody Mary and a greasy breakfast burrito on the side, we advise not following in the footsteps of Ernest Hemingway, and chugging the water and supplements instead. Drinking even more alcohol  while you’re already dehydrated and depleted of electrolytes will likely exacerbate your already-excruciating symptoms. Instead, come armed to your NYE party (or any night of drinking) with these

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