miércoles, 5 de septiembre de 2018

15 Healthy Smoothies Made With Fall’s Most Popular Fruits and Veggies

We’re all aware of the daily challenges that come with maintaining a healthy diet in the midst of a busy schedule. And while being choosy in the cafeteria, asking for substitutions at your favorite restaurant and meal prepping are just a few of the expert-approved tips that make life easier, a simple uptick in fruit and veggie consumption certainly doesn’t hurt either.

MORE: The Nutritionist’s Guide to Eating Healthy During Your Busy Season

Now that we’re a mere weeks away from fall, seasonal faves like pumpkin, apple, grape, pear and kale will be ripe and ready for the pickin’. And what better way to harness their benefits than by throwing it all into a blender and making a smoothie you can sip throughout the day? Ahead are 15 Pinterest-approved blends to cozy up to once the weather cools down.



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