viernes, 24 de julio de 2020

Pilates Bar Kits That’ll Take Your At-Home Workouts To the Next Level

Working out at home can get a little repetitive. First, you’ve got to muster the motivation to leave your couch. That can take a while, because you have to watch everyone’s Insta Story before you get started. When you do manage to turn on your workout video, you don’t have any accountability—unless you’re on a Zoom workout with your camera on. Basically, it can be hard to keep up an at-home workout routine. There’s only so many bodyweight exercises you can do. If those planks or that yoga flow is getting too easy, you should switch it up with a pilates bar kit.

For pilates fans, you’re probably very familiar with reformers. Now, this kit is no replacement, but it will enhance any pilates, yoga or virtually any workout you do. The kit is essentially a foam-covered stainless steel bar with two heavy-duty resistance bands attached to it with nylon footstraps. It helps you work on your flexibility and muscular strength. Like pilates, the kit is focused on toning. Most kits can also be broken down and made into smaller pieces, so you could even bring it with you to the gym if you wanted to. If you’re a little lost on what exercises to do, each kit comes with a comprehensive instruction booklet. 

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